Have you been feeling emotionally distant, burnt out, or just not fully here? You're not alone—and you're exactly where you're meant to be.
Mentally Checked In is The Boss Up Agency’s signature wellness series designed to help women reconnect with themselves during the moments they feel on the verge of mentally checking out. Through intentional, sensory-rich experiences, we help you calm your nervous system, come back to your body, and build community with women who get it.
This August, we’re partnering with Boston Body Pilates during the potent energy of the Lion’s Gate Portal for our “Nourished in Nature” experience. Think of this half-day gathering as an invitation to return to your natural rhythm, reconnect with your breath, and remember how powerful rest and embodiment truly are.
This Experience Includes
Mindful Meditation and Intention Setting Session — Guided prompts from The Boss Up Agency Founder, Britney Branch, to help you explore your disconnection, restore your clarity, and set intentions during this high-manifestation season.
A Grounding Pilates Session — A 45-minute grounding movement flow led by Boston Body Pilates Instructor Valencia Vixama to help you feel strong, supported, and reconnected to your body’s inner rhythm.
Gua Sha Mini Facials by Heyday — A calming, skin-soothing ritual designed to refresh your glow and relax facial tension
Mini Massages by Squeeze — A hands-on moment of relief and reconnection that helps release built-up stress in the neck, shoulders, and back
Intentional Community — A safe and affirming space to rest, reflect, and share with women who get it
In Partnership With
Meet Your Pilates Instructor
Valencia Vixama
I graduated from Lasell University with a Bachelors in Fashion Communications & Graphic Design and have worked in the fashion and design industries since.
I have always honored my multifaceted nature, so it was only a matter of time until my love of mindfulness + movement led me straight to our studio doors. My instructor journey was set into ignition not only by my passion for holistic wellness and movement but also inclusivity and representation.
As a first generation Haitian-American woman, it's incredibly important for me to be a beacon of light, support and representation for all backgrounds. I recognize the beauty of pilates and see it, not only as an avenue for healing, but as an art form that affords us the priceless gift of being in tune with ourselves. I cannot wait to move, connect with and grow stronger with you here at the studio!
Refund & Cancellation Policy
At The Boss Up Agency, we understand that life happens—and while we’d love for you to experience Mentally Checked In, we’ve created the following policy to honor both your needs and our event commitments:
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Due to the intimate nature of this event and our commitment to our facilitators, vendors, and venue partners, all ticket sales are final and non-refundable.
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If you are unable to attend, you may transfer your ticket to another guest by emailing us at thebossupinc@gmail.com no later than August 5, 2025. Please include the name and email of the person taking your place.
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We understand that unexpected circumstances can arise. In the case of a verified medical emergency or family crisis, please contact us directly at thebossupinc@gmail.com and we’ll do our best to offer a credit toward a future Mentally Checked In experience.
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If for any reason the event is canceled or rescheduled by The Boss Up Agency, you will be offered the option to receive a full refund or credit toward a future event.