Holding space for your most meaningful moments.

Whether you're celebrating a birthday, hosting a girls’ weekend, planning a bridal party, or simply craving a mindful reset with loved ones, these private yoga and mindfulness experiences are designed to ground, restore, and uplift your group.

Choose your experience.

  • A woman in black workout clothes and a white headband practicing yoga or meditation on a pink yoga mat, with other women sitting on yoga mats behind her in a kitchen or living room setting.

    The Mindful Reset

    A personalized, private 1:1 60-minute yoga and breathwork experience designed just for you. Whether you’re craving calm, clarity, or a reset from the noise, this session will help you reconnect to your body, mind, and inner power. Available virtually or in-person.

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  • Three women engaged in a conversation in a bright indoor space with large windows and a potted plant.

    The Intention Circle

    This 75-minute session blends soulful movement with intentional connection. Perfect for intimate birthday celebrations, self-care dates, or soulful sisterhood gatherings, each session includes a themed flow, group meditation, and a reflective closing circle.

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  • Three women practicing yoga in a studio, standing on yoga mats with arms raised above their heads.

    The Boss Up Experience

    Your signature 90-minute celebration of breath, movement, and meaning. Designed for milestone moments like birthdays, bridal parties, or corporate off-sites, this experience weaves together guided intention setting, yoga, breathwork, and (optional) journaling or sound healing to leave everyone grounded and glowing.

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FAQs

  • I offer a gentle, mindful blend of vinyasa, slow flow, and restorative yoga—customized to your group’s needs and energy. Whether you want to energize, reflect, or simply reset, I’ll design a flow that meets you exactly where you are.

  • I recommend booking at least 2–3 weeks in advance to secure your preferred date and allow time for customization. Last-minute bookings may be available depending on my schedule—just reach out!

  • Yes! I love curating sessions around themes like new beginnings, letting go, self-love, boss energy, or rest & recharge. If it’s a birthday or bridal celebration, we can tie it to that intention too.

  • Yes—I'm happy to travel for in-person sessions in the Greater Boston area (travel fees may apply depending on distance). I also offer beautifully curated virtual sessions if you're outside the area or planning a remote celebration.

  • All sessions include a pre-session intake to personalize the flow, music and ritual suggestions, and a follow-up grounding ritual for continued care. In-person sessions include aromatherapy and gift add-ons.

  • I require at least 72 hours' notice for cancellations or rescheduling. Cancellations made within 72 hours are non-refundable but may be credited toward a future session.